"If you QUIT once it becomes a habit. NEVER QUIT."
- Michael Jordan
An old saying always comes to mind when working with athletes, “Hard work beats talent when talent does not work hard.” As athletes we always have to be self analyzing. We must ask ourselves some very honest questions in order to improve, what are my strengths? What are my weaknesses? What are my short term goals? And how far do I want go? Great athletes are constantly seeking to improve; the moment we get complacent is when we are most susceptible to falling short of our goals. At F.I.T. Academy we focus on making your athletic goals become a reality. We focus on developing the athlete in all facades through speed training, agility and quickness, strength, balance, explosive movement and coordination to name a few. We customize your program to help you make waves of progress in your specific craft, whether it is baseball, softball, football, hockey, basketball, volleyball or rugby we can help you take your game to the next level. As a former college and professional athlete it takes one who has walked the walk in order to lead; having over 25 years of competitive experience in high level athletics having played football, baseball and hockey at college, professional and Rep team levels, do not wait another day to gain the edge on your competition. At The F.I.T. Academy we look to challenge the status quo in regards to strength and conditioning, how we do that is by digging deep within the athlete to create a program that helps refine the tools of the athlete, both physically and mentally. Evert great accomplishment was believed to be impossible at one point; it is time to tap into your greatness.