We're here to help! If we have not addressed any of questions you may have, feel free to contact us at any time with your inquiries at SallingFitAcademy@gmail.com
How do training packages work? And what kind of training packages are available?
Our training packages involve 1 on 1 training (1 hour sessions) Doubles training (1 hour sessions) :30 minute sessions (1 on 1 training only) and small group fitness packages (3-5 people). All packages come in either 10 or 20 sessions. The great thing is they do not expire! You have your sessions until you use them up.
How much does a training package cost?
Because of the variety of options, we suggest that you contact us via email at SallingFitAcademy@gmail.com for further information on the package you are seeking. Another option is to book in a FREE consultation so we can see you, establish a relationship and help guide you in the right direction.
What comes with my sign up Package?
Upon sign up you will receive a FREE Functional movement screen (Valued at $100+ at other fitness studios). The screening allows us to assess your overall movement, ability and if their is any pain in certain movements. In doing so we can then create the best possible program to help guide you and your goals safely and correctly. You will also receive the F.I.T. Blueprint meal guide as well a the F.I.T. Academy Nutrition menu. What is crucial to anyone persons success is goal setting and focussing on those goals! Goal setting doesn't just happen upon sign up. It is an ongoing process! Although we don't want to overwhelm you! We start by setting small, manageable goals that are suitable to your lifestyle, work schedule etc. that direct down a path of an all encompassing lifestyle transformation. And this is just the start! We possess multiple tools that we can use and apply as we make progress. We have multiple tools because there are many ways to get to the top of the mountain and we like to stay malleable to help you stay on top of your game. Our goal is to help you find your blueprint to success! Once we have developed your Blueprint, it is yours forever!
Can I drop in and work out at anytime?
Unfortunately no. We are a book by appointment only. However, that does not stop us from helping you with your progress outside of the F.I.T. Academy! We custom design at home programs as well! So even though the F.I.T. Academy does not have a drop in policy, we still want you to train and be efficient on your own. At home programs are on us! Anything to help you make waves of progress and support your goals!