F.I.T. Stories and Blogs

Canada’s Top Fitness Instructors 2023 – Panel Judges

Scott SallingFebruary 14, 2023

Who’s on this year’s A-List?

Scott SallingNovember 6, 2022

2022 Health, Fitness and Sports Industry Business Resilience Awards Winners

Scott SallingSeptember 11, 2022

Softball Hires Olympic Medalist Jenn Salling as Assistant Coach

Scott SallingAugust 2, 2022

Young People in Business: The next generation of Tri-City entrepreneurs

Scott SallingJuly 19, 2022

Canada’s Top Fitness Trainers 2022 – British Columbia

Scott SallingJune 8, 2022

Softball’s Salling sailing into final days of stellar career, looks to take on Tokyo with no regrets

Scott SallingJune 8, 2022

Anti-Inflammatory Diet 101: How to Reduce Inflammation Naturally

Scott SallingFebruary 11, 2021

Cancer and diet: What’s the connection?

Scott SallingJanuary 15, 2021

The Science Of Happiness ~ 7 Habits of Happy People

Scott SallingJanuary 15, 2021

Better habits, Better Brain Health

Scott SallingJanuary 15, 2021

The "Rise" Of the Online Personal Trainer

Scott SallingDecember 6, 2020

5 Things a Top Personal Trainer would NEVER Do

Scott SallingNovember 16, 2020

The Longest Yard - Colitis Kills UBC Football Players Dream

Scott SallingNovember 13, 2020

4 Steps To LOSE 5-10 Lbs in 1 month or More! #3 is HUGE

Scott SallingNovember 12, 2020

Who you believe in Matters! 8 Essesntial Qualities That Define Great Leadership

Scott SallingNovember 3, 2020

3 Steps to conquer FEAR! Your happiness and success depend on it. (#2 is for the Worriers)

Scott SallingOctober 30, 2020

4 Nutrional Epiphanys That Changed My Life - #3 was a Game Changer

Scott SallingOctober 21, 2020

A Top Trainers Secret Checklist - 5 Tips The big gym's will not tell their Personal Trainers

Scott SallingOctober 15, 2020

6 Books That Every Aspiring Entrepeneur Should Read

Scott SallingOctober 7, 2020